ABOUT

I’m Shawna Rai, owner, baker, and chocolate maker of ONE BITE, TWO LICKS® located in Cedar Park, Texas, USA. For over twenty years, I have had a passion for delicious and nutritious, plant-based foods. Nutrition and lifestyle are key to overall health and likely to benefit many preventable and chronic illnesses. My experience as a registered nurse is that allopathic medicine does not focus on this enough.

Aside from encouraging a diet consisting of a wide variety of fresh vegetables and fruits, there are times when one may want a sweet treat other than fruit. My mission is to create great tasting products loaded with high quality nutrition. Ingredients are organic, vegan, gluten free, soy free, fair trade, and low glycemic. Packaging is compostable or recyclable and from renewable resources.

The name ONE BITE, TWO LICKS® was initially inspired by my cat and muse, Sunflower. As a kitten, she would consistently bite [me] once, then immediately lick twice. It became a daily mantra. Having the phrase stuck in my mind, I started to notice when people eat a piece of chocolate, they tend to take a bite and then immediately lick their index finger and thumb to remove any chocolate residue.
And so: ONE BITE, TWO LICKS®!!

 

ONE BITE, TWO LICKS

One Bite, Two Licks

 

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